ETB Pre-Session Core Workouts

Throughout the Pre-Session, I will assign some fun Core Videos for you to enjoy! Simply follow the daily emails and find the name of the Core Video that corresponds to your email below. These videos are from past ETB Programs/Challenges. 

These videos will only be available during the Pre-Session. So, take advantage of them now before you start the WillpowHER Workout Program during ETB. But don't do core workouts daily. Give your 6 pack a day to recover.

CORE WORKOUTS BELOW