In this episode, I dive into why clean living matters and how you can start making changes one product at a time. Don’t let overwhelm hold you back—small steps really do add up. I spent years stuck there myself, and now I’m sharing the simple tips that helped me make better, healthier choices.

For years, I’ve been passionate about eating real food & cutting chemicals from what I put on my plate. But lately, I’ve realized the issue goes far beyond food. Chemicals are hiding everywhere—skincare, makeup, cleaning products, clothing, even inside our homes. It's time to CLEAN it up one product at a time.