The Signature Program by Kim Eagle that includes Personalized Nutrition & Workouts! Helps clients lose weight in a healthy, sustainable way!
4 Week Session with personalized nutrition & high accountability. For athletes or people with a set workout program who only need help with nutrition.
This 21 Day Program is designed to help you lose weight & get your nutrition dialed in for your best health! And NO FOOD LOGGING!
When you want to do a DETOX program but you know those don't work long term! This program is designed to help you clean the diet up for weight loss.
The Eat By Example Meal Plan is a great way to dial in your nutrition for a full week! Includes 7 days of meals, recipes & a full shopping list with everything you need.
This recipe book includes my favorite breakfast, lunch & dinners that I eat all the time! Includes calories/macro percents/sodium/sugar & fiber of each meal.
This 3 week program is ONLY for clients who completed the new ETB Phase 1 & 2. Designed to help you get back on track if you need help dialing in your nutrition & workouts again. It's normal to need some accountability sometimes.
Do you know how to fuel your long training & race days as an endurance athlete? Let me create your personal profile of calories, sodium, carbs and hydration!
If you have always wanted to run a Half Marathon but never knew where to begin, this program is for you! it is ideal for beginners who are ready to take on the challenge.
A workout program to take HER body to the next level! The most robust ETB program yet with 16 Videos & more!
4 Week Program with calendar, strength training videos, cardio workouts, progress charts and more! (1 Year Access)
Get RIPPED with these Shred Workouts. 4 Week Program with FAB full body strength & 6 pack videos. (1 Year Access)
This program is the same as Shred That Body The Workouts but includes personalized nutrition with calorie tracking, macros, weekly weigh ins and more!
This program will take your strength training to the next level! 4 NEW full body strength videos, group support, assessments, progress charts and more! (1 Year Access)
Yoga Over Muscle (OM) combines yoga, strength training, core work, balance and stretching. A full program design to help you get that MUSCLE tone with flexibility! Includes (1 Year Access)
2 Week Challenge to get your workouts, nutrition and self love back on track! Short workouts that can be added to a current workout program.
This 21 Day Challenge will help you focus on each zone of the body to strengthen it, tone it and help you stay motivated to put on that muscle.
Designed for the athlete or busy client that does not have time to strength train! 20 min. Full Body Strength Videos, 5 min. Core Videos & Stretch!
When you need to burn those calories, change up your workouts & get fit! Cardio, Strength & Core Videos, Calendar, Nutritional Challenges and more!
Earn That Summer Body (2018) is a 21 Day Buns, Guns and Core Challenge to get you BIKINI ready! Great videos for FULL body transformation!
This 2 Week Program is designed to help you chisel that 6 pack and lose weight! 5 Core Videos, Nutritional Challenges and More!
Booty and Core Videos (7 total) to get your buns and 6 pack in RIPPED shape! No equipment needed. Your body weight will be all you need!
This 2 Week 6 Pack Challenge is designed to help you strengthen your CORE! Includes 7 videos, printable chart and more!
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