Private Nutrition

The Private Nutrition Program is designed for individuals who already maintain a consistent workout schedule (5–6 days per week) and are ready to level up their nutrition. If you need a workout program, email [email protected] so she can advise on the best program for your goals.

What’s Included:

  • ETB Private Nutrition Counseling

  • Free PREP Week: Kick off one week before your official start date to set yourself up for success from Day 1!

  • Eat By Example Meal Plan: A helpful guide to understanding how to balance your nutrition and macros. Includes new recipe ideas and meal inspiration—but it’s NOT a strict plan to follow during the session.

  • Biweekly Weigh-Ins: Submit your weight twice per week directly to Kim Eagle for continued support and accountability. Based on your progress, she may adjust your personalized calorie and macro targets each week to help optimize your results.

  • ETB Nutrition Workbook (PDF)*: Your personalized guide packed with tips, food swaps, recipes, Weekend Power Tips, and more—designed to help you succeed long after the program ends.

  • Personalized Daily Feedback (Mon–Fri): Kim personally reviews your food logs and provides daily email support with suggestions, healthy swaps, and targeted tips to help balance your nutrition. (Weekend logs are reviewed on Mondays.) Clients say this is the most powerful part of the program!

  • Daily Educational Emails: Full of recipes, nutrition insights, and helpful strategies to keep you on track.

  • Final Progress Chart: Includes your before and after photos to showcase your transformation.

Please note: This program focuses solely on nutrition. Fitness or workout plans are not included.

Sessions always begin on a Monday. Start dates vary based on availability.

There are no refunds once program is purchased.

Transfer Fee of $50 to switch to a different session start date once you are registered (10 days notice required before start date). There is no way to stop your session or swap to a new start date once the session has begun.

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**The updated email sequences for both ETB and Private Nutrition are now aligned with the new workbook and follow the same structure. If you participate in both programs, you may notice some overlap in the nutrition portion.

 

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What Program Is Best for You?

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