This 4 week program includes the original series of Shred That Body Videos (updated/re-edited) PLUS personalized nutrition.
There is very limited space for this program to INCLUDE NUTRITION. You can do the program as WORKOUTS ONLY (for those details, CLICK HERE).
This program is Shred That Body without nutritional guidance. If you need nutrition help too, you need to register for the FULL Shred That Body Program (email [email protected])
Payment allows access to the program for 1 year
Start Date: October 7th! Only offered 2-3x/year!
*Your food logs will not be checked daily, but rather as POP checks (by Kim Eagle) to keep you accountable.
**Cardio workouts are not included.