Shred That Body with Nutrition!
This 4 week program includes the original series of Shred That Body Videos (updated/re-edited) PLUS personalized nutrition.
There is very limited space for this program to INCLUDE NUTRITION. You can do the program as WORKOUTS ONLY (for those details, CLICK HERE).
- 4 Strength Training Full Body Videos accessed online that will get you RIPPED!
- Kim's Killer Abs Workouts each week
- Personalized nutrition (for 30 days), food logs, calorie/macro assessment*
- 1 year access to program/videos/platform
- Charts to record your progress through each video
- Before/After physical assessments
- Weekly SHREDucation (education that discusses how to put on muscle!)
- Calendar Template (tells you when to do strength videos and you fill in your cardio workouts**).
Payment allows access to the program for 1 year
Start Date: January 5th!
*Your food logs will not be checked daily, but rather as POP checks (by Kim Eagle) to keep you accountable.
**Cardio workouts are not included.