This 2 Week Program is designed to help you strengthen your 6 Pack!
Week 1: You get TWO 5 Minute Videos and ONE 10 minute combination video
Week 2: You get TWO new 5 Minute Videos and ONE new 10 minute combination video
You also get a complete 20 Minute 6 Pack Video combining all the moves into one AMAZING core workout!
Online Platform: You will have the ability to watch all the videos on a private online platform. You will get a username/password. Great and easy to access everything you need as long as you have internet access! (Perfect for out of town hotel workouts or bringing to the gym!)
1 year access to the program and all the videos!
Printable Chart: Workout Video Completion Chart to keep you on track!
Dates: Start NOW!
This is a great program if you are trying to gain core strength! You slowly increase your abdominal endurance to safely and effectively strengthen your 6 pack!
This program is NOT recommended if you are pregnant OR have any injuries. It is always recommended you get your doctor's approval before starting a new exercise routine like the Earn That sCORE Challenge. All video's and exercises are done at your own risk.
If you have any questions, contact [email protected]