Bonus Pack Program Includes:
*You will NOT get access to the RunpowHER Program with this Bonus Pack. If you do not have access to RunpowHER, you will need to include your own run drills, stretching and cross training for best results.
What You Need:
**Audio Runs can be done outdoors or on treadmill. You will need your phone for these workouts. You must run in an area with good cell service for best audio.
This program is NOT recommended if you have ANY injuries or are pregnant.
This is NOT a nutrition program.