RunpowHER Bonus Pack
This bonus pack is a continuation to the RunpowHER Program. It is NOT required to do the RunpowHER Program before purchasing the Bonus Pack, but highly recommended. CLICK HERE for RunpowHER Program details.
START DATE: JAN. 17th!
Bonus Pack Program Includes:
- 5 NEW Audio Runs
- 5 NEW Tempo/Interval Runs (PDF)
- Running Trackers (PDFs) to track paces, heart rate, etc (optional)
- 1 Year Access
2 Options: Bonus Pack Basic or Bonus Pack PLUS
- Basic*: If you just want new Audio & Tempo Runs.
- PLUS: Basic Pack PLUS a 5 Week Personalized Endurance/Long Run Schedule (one per week). This option is ideal if you need a more personalized plan for a 5k, 10k or half marathon distance, want help building mileage or simply want to be held accountable each week. You will get a WEEKLY CHECK IN to see how the runs are going and inspiration to keep going.
*You will NOT get access to the RunpowHER Program with this Bonus Pack. If you do not have access to RunpowHER, you will need to include your own run drills, stretching and cross training for best results.
What You Need:
- Good Running Shoes!
- Awesome Attitude
**Audio Runs can be done outdoors or on treadmill. You will need your phone for these workouts. You must run in an area with good cell service for best audio.
This program is NOT recommended if you have ANY injuries or are pregnant.
This is NOT a nutrition program.