Fuel That Body is a personalized profile designed to help athletes determine how to FUEL their body properly during triathlon trainings and races!If you have been feeling confused or unsure about your calorie intake, macros and overall nutrition to get you through the BIG training days and race, this program is for you.
For Pricing and Further Details, input your email here.
Fuel That Body incudes:
- Personal BMR (approximated by height/weight/age)
- Calorie Assessment for WEIGHT LOSS or MAINTENANCE (depending on your goals)
- Guidance for your fat/carbohydrate/protein intake as an athlete (and sugars/sodium)
- Sweat Test to determine amount of fluid intake needed for trainings/race day
- Calorie Test to determine amount of calories you need to take in for trainings/race day
- Race Fueling Plan
- Pre-Race Meal Recommendations
Private Nutrition Program: If you need more than Race Fueling assistance and would like to drop some weight before your race day, you can also do the 4 Week Private Nutrition Program
