21 Day Program created to help people lose weight or dial in their nutrition for optimal health.
Who has time to read endless pages of directions? You will get a daily video with guidance, tips/tricks and inspiration!
A systematic way to eat without the need to log your food. Balance macros, reduce sugar & sodium and learn to eat healthy with a simplified approach.
Breakfast, Lunch & Dinner Recipes, Weight Loss Progress Chart, Eagle Nutrition Protocol Guide/Tracker.
This program is for people between the ages of 18-65 years old, in good health.
Not recommended if you are pregnant, breastfeeding or have any illness.
There is NO support group via Facebook. If you need accountability, the Extra Coach Accountability option is best.
You can register for this program WITH or WITHOUT coach accountability. Space is limited for the accountability option.
Full Nutrition Recharge Program
(Eagle Nutrition Protocol, Videos, Recipes, Daily Emails, Private Platform Online and more!)
21 Day Access
Weekly Weight Progress Chart
Weekly Nutrition Progress Chart
Full Nutrition Recharge Program +
21 Day Access
Weekly Weight sent to Kim Eagle
Weekly Progress Charts Reviewed by Kim Eagle
More Personalized Help, Inspiration & Accountability.
Kim Eagle is an award winning trainer who is passionate about helping people lose weight in a healthy, sustainable way. She does not believe in fad diets, deprivation, starvation or supplements.
She maintains her healthy weight/body through what she calls Lifestyle Nutrition. It's a way of eating that is simple (not complicated) & she is on a mission to spread this way of life to clients around the world.
In The Nutrition Recharge, she will guide you through this process so you can give up "diets' once and for all.
"I loved The Nutrition Recharge because more than any other program I’ve done, it focused on changing habits and making healthier choices in a sustainable way. Rather than focus on trying to lose weight for only a few days or weeks, this program truly teaches you how to change habits and keep it that way. I feel (and look) better than I have in many years."
"I love that I lost weight without having to track my food daily. Following this plan made me very aware of what I should include in each meal and made me really think before eating. This is a no gimmick, no fake food, no supplement way to get your eating on a healthy track to lose weight. I am a big believer in accountability check-ins. Having Kim Eagle check in with me several times a week made sticking to the plan more likely for me. I would absolutely recommend this option if you are someone who needs that extra nudge."
"I have been tracking either points (Weight Watchers) or calories for over 10 years and am sick to death of it; but thought that I was destined to be a lifetime tracker. I didn't track a single calorie or gram in the last 21 days and I LOST WEIGHT!! The Nutrition Recharge might be my favorite program to date! Breaking up with food tracking is something I have wanted and needed to do. Thank you for giving me the tools to do just that. "
I know I need help with fueling. Can you help me figure out which plan is best for me to reach my goals.