Limited Time Discount!
This Weigh of Life Workbook is designed to help you get your nutrition dialed in for sustainable weight loss.
It is set up as a 1 week program giving you the 5 Main Steps I give all my clients to get weight loss started. I personally use these 5 steps in my daily life as well. Once you complete the week, you can continue these steps to keep weight loss and healthy nutrition in check.
NOT recommended if you are pregnant, nursing or have any illness that requires special nutrition.