Earn That Body!® is an online nutrition/fitness program developed by award winning Personal Trainer, Kim Eagle, to help people all over the world get fit, strong & healthy! This is like having a personal trainer at your side daily!! Staying accountable to your coach (Kim Eagle) and the overall program design has helped hundreds of clients reach their ultimate weight loss goals! Earn That Body (ETB) is for men & women who want to lose weight AND/ OR get in the best shape of their lives! If you are a person that struggles with your weight and are ready to be finished with fad diets, detoxes and starvation plans that don’t work, then this is the program for you!
What To Expect: This Pre-Session is designed to ease you into ETB. You will NOT be doing calorie/food tracking, nor your personalized workout calendar (all of that will begin once your 6 Week ETB session starts). Instead, the weekly emails will guide you on changes you can start making & ways to help you prepare for your journey in ETB. Depending on your current lifestyle & nutrition, you are likely to lose several pounds just making these simple guided changes with the ETB Rules To Eat By! But, it’s always possible you won’t lose weight during the Pre-Session since you are not tracking your calories.
2 or 4 Weeks of Pre-Session: It is always recommended that you do the 4 week Pre-Session. However, if you feel like you already eat very healthy & the ETB portion starts in the next couple weeks, you have the option to do the 2 week Ramp It Up. The Pre-Session is free, so it's up to you! It is required that you do a minimum of the 2 week Ramp It Up to make sure you are ready for ETB.
Once you finish the Pre-Session, your Earn That Body Program begins!
This program is NOT for people with injuries or health problems. The workouts can be intense and you will need to be able to run (or power walk), jump (or modify) , strength train (with full guidance). Since this program is done through online coaching, you will also need to be familiar with basic exercise/fitness moves (for example: squats, push ups, burpees, etc.)
This is NOT a prenatal program. If you are nursing, you will need to get permission from your doctor to register for the course.
You will need to be able to commit 1 hour to working out 4-6 days/week for best results.
There is also a great support group of the entire team set up as a private Facebook page. This is NOT required, but highly recommended! All support will take place on this private Facebook page.
Cost Includes Ramp It Up + 6 Weeks Earn That Body: $555 (early bird rate expires July 15th)
I would LOVE to have you in the group and the space is LIMITED!
The first step to changing your body is to COMMIT to the goal! Signing up is the first step in your commitment!
Earn That Body!™ is not recommended for clients over 60 years old or for those with illness/ injuries. This is NOT a prenatal program. Since this program is done through online coaching, you will also need to be familiar with basic exercise/fitness moves (for example: squats, push ups, lunges, burpees, etc.) You must be 18 years old minimum.