ETB LIVE is a LIVE streaming Group Personal Training session OR option for REPLAY.
LIVE: If you join the LIVE group training sessions, then I can see you and you can see me. This gives me the ability to personally train you with your form, endurance and hold you accountable to each and every set!
REPLAY MEMBERS: Get access to workout videos after the class goes LIVE. You will get access to the most recent past session AND current session as a replay member.
6 Week Session (limited in size).
Online Live Streaming Platform
Type of Training: This will be a 1 hour strength training program. Each week the workouts change but will always include FULL BODY STRENGTH.
What You Need:
This program is NOT recommended if you have injuries or if you are pregnant.