Private Nutrition Program: If you need more than Race Fueling assistance and would like to lose weight before your race day, you can also do the 4 Week Private Nutrition Program.
Personal Profile for Fueling Endurance Racing. Includes ounces of fluid, carbohydrate, sodium and calorie intake per your hourly race needs and more.
I know I need help with fueling. Can you help me figure out which plan is best for me to reach my goals.